Nortus Fitness

top 10 professional tips to setup a gym in small space

Setting up a gym in a small space can be a challenge, but with the right approach, you can create an efficient and effective workout area. An important article penned down by a provider of commercial gym setup services in India. When setting up a small gym, choose equipment that can be used in multiple ways. 

the role of discounts and promotions in gym equipment pricing

Discounts on bundled commercial cardio fitness equipment or packages encourage customers to purchase more items at once, increasing average order value. Retailers can increase the total purchase amount per customer by offering a discount on a package deal. 

top 10 design tips to create a welcoming atmosphere in your gym

Clearly mark areas for different activities like cardio, weightlifting, and stretching. This helps members find what they need quickly and makes the gym feel more organized and inviting. Keeping things like commercial strength equipment spacious and well-arranged improves the overall experience for everyone.

10 types of individuals who should skip treadmill workouts

running on a commercial treadmill for gym can exacerbate joint problems for those with severe joint issues should avoid it. people with really bad joint problems shouldn't use treadmills. running on them can make joint pain worse. it's because the impact of running can be tough on the joints. if your joints are already hurting a lot, it's best to avoid treadmills.

top 10 features every treadmill should offer

when looking for a treadmill, several features can significantly enhance your workout experience. there are some features that every commercial treadmill for gym should offer. a strong motor ensures smooth operation and longevity. look for at least a 2.5 to 3.0 continuous horsepower (chp) motor for regular use. a good treadmill needs a strong motor to work well.

top 10 benefits of strength training for women

we all know that exercising is good for our bodies and minds. studies say that strength training exercise equipment are especially good for women, and you don’t have to lift really heavy weights like bodybuilders do. women can do strength training using their body weight, dumbbells, or resistance bands.
 

top 10 reasons to buy exercise bikes for offices

These ergonomic solutions facilitate physical activity during work hours, reducing sedentary behaviour. by encouraging regular exercise, offices not only prioritize employee health but also enhance productivity and foster a positive workplace environment. these facts will clear your doubts about whether you should buy exercise bike in india for offices or not.

top 10 gym equipment brands in north india

they offer a wide array of commercial cardio fitness equipment, including treadmills, weight benches, dumbbells, and more. with a reputation for producing reliable products, york fitness has gained the trust of fitness enthusiasts and professionals. 

top 10 fitness equipment for gym that should buy today

gyms offer a wide range of commercial cardio fitness equipment, allowing users to switch up their routines regularly. this variety helps prevent workout plateaus and keeps exercise exciting. many machines come equipped with digital displays that track your progress, such as heart rate, calories burned, and workout duration. 

top home gym equipment brands in Canada

They focus on designing versatile and space-efficient machines that allow users to perform a wide range of exercises. its equipment is built to withstand heavy use, making it suitable for both home gyms and commercial facilities. they also offer the best complete gym setup in India.